If you have ever stared at a moldy piece of bread and a fuzziness is viewed you are looking at colonies of spores. Spores ...

For decades, bacterial vaginosis has been treated as a women’s health issue—but new research suggests treating male partners ...

Scientists reveal that cheese-derived bacteria, particularly less abundant strains, can shape gut microbiota and enhance ...

Medically reviewed by Aviv Joshua, MS, RDN Sourdough is a fermented bread made with naturally occurring yeasts and lactic ...

Sourdough bread, with its natural fermentation process, not only offers a distinctive taste but also provides several health benefits. It is easier to ...

Consuming the healthiest type of bread can have a range of positive health outcomes, particularly if that bread is not ...

Touting its ability to relieve stress and improve sleep quality, one bottle of the probiotic drink contains about 100 billion of the Shirota strain of lactic acid bacteria. The sleep aid caused a ...

Sourdough bread uses wild yeast and lactic acid bacteria for leavening, offering nutritional benefits and easier digestion. Mold, a fungus, thrives in moist, warm environments and breaks down ...