Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

The grand return of Cirque du Soleil’s insect-themed “Ovo” to the XL Center finds the show refreshed, colorful and frisky as ...

Sometimes you're just one set of glitter highlighters or rainbow bath fizzes away from having a really, really good day. View ...

Roman Kemp quickly closed down the discussion after his dad Martin made a very cheeky comment about his wife Shirlie on their ...

After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...

Sometimes, loneliness doesn't just affect your mind – it leaves a tangible mark on your body. You might feel a heavy weight ...

Northwest Indiana dominates IHSAA gymnastics. 27 of the 52 state champions have been Region schools and each of the last ...

If you want to sculpt legs like Florence Pugh, a trainer designed this workout to mirror the principles of the star's action-movie training.

Here are 45 date ideas that go beyond the usual "drinks" or "dinner" plans, including educational date ideas, outdoorsy date ...

Holi 2025 is being celebrated on March 14 but there long-weekend means that many people take the opportunity to travel to ...

I was distrustful of men in general and swore off love for good — or so I thought. That was until I met Grant, my current husband. I was put onto Grant by a friend; he was an […] ...