Thai superstar Tawanchai PK Saenchai became the ONE featherweight Muay Thai world champion thanks to an otherworldly ...

Conor McGregor, known for his stunning fitness and martial arts prowess, maintains a disciplined diet and rigorous workout ...

Allycia Hellen Rodrigues faces Marie McManamon at ONE Fight Night 29 this Friday, March 7, from inside Bangkok, Thailand’s Lumpinee Stadium.

The Brazilian star will defend her Muay Thai gold against the dangerous debutant this Friday in U.S. primetime ...

Layan Life, a new med-spa at Anantara Layan Phuket Resort, teaches guests how traditional Thai medicine and Western ...

“Stamp Fairtex and Denice Zamboanga, former training partners and now rivals, will step inside the Circle to unify the Women’s Atomweight MMA World Championship in a fight the entire world is waiting ...

Just like ‘Is it better to do cardio before or after weights’ is one of the most popular fitness-related questions, so is whether cardio or weights is better for weight loss. Both types of ...

Are they actually qualified to teach you and what are their credentials? A good indication, especially within the realm of Muay Thai, is a) their own training pedigree, and while not essential, c) ...

Singapore's Muay Thai community is hoping to attract more young talent as it targets success at international events such as the SEA Games. The country's association has been restored as a member ...

Are you looking to lose weight or gain strength? The answer will help you decide whether to do cardio before or after you lift weights. Mercey Livingston CNET Contributor Mercey Livingston is a ...

“I feel life is much more valuable now,” Surasak told CNN two weeks after his release, speaking at home in the northeastern Thai town of Ban Dung close to the Laos border. “(I’m) just ...

given how every single competitor must run the full eight kilometres no matter what category they enter (even in Team Relays), cardio is non-negotiable during the preparation stage. “The biggest ...