You toss, you turn, you can't fall asleep. Certainly, there are sleep medications that can be prescribed by a doctor. And ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...

SAN FRANCISCO, CALIFORNIA / ACCESS Newswire / January 22, 2025 / Perfiby, a California-based wellness company, today announced the launch of its innovative Sleep Aid Capsule, combining elderberry extr ...

However, the findings align with growing evidence suggesting that natural sleep is crucial for maintaining cognitive function. Before turning to sleep aids, consider exploring natural alternatives ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

Extracted from the flowers of the Tilia tree, linden blossom oil is a secret weapon against stress. Used for hundreds of ...

Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...

8 in the journal Cell shows. The study “calls attention to the potentially detrimental effects of certain pharmacological ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

While prescription sleep aids present a possible solution, a majority prefer exploring natural alternatives for achieving a restful sleep. Thus, the significance of natural sleep supplements arises.