Adam McPeake started AMP Personal Training in the wake of the Covid-19 pandemic, looking to support the people of his home town.

Education: Bachelor Degree in Business from Long Island University C.W. Post Campus ...

As we enter the New Year, many of us are setting intentions to create lasting change — whether it is for our health, career, ...

OriGym, in collaboration with Active Careers, reported a 25 per cent increase in female enrolment in personal training ...

A few mobility exercises that will get your muscles and joints moving is all you need. Good thing then that Personal Training duo, Milad and Ryan, founders of Tailored Fit PT, have shared this ...

When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only ...

Charles and Alicia Piggott are the owners of Changes Health & Fitness. They say their goals are to help make exercise work for everyone.

D1 Training is at 2270 W. Ina Road (the former Foothills Mall), Tucson. “I think our particular focus of providing this ...

The Respite Place is a newly-renovated space, housed in the upper unit of the BreatheDeep headquarters. The space includes a sauna, massage chair, dine-in kitchen, and a living area for creative ...

The humble push-up will forever be one of the greatest exercise for building ultimate upper body strength. “It is one of the most effective bodyweight moves if you want to build bulletproof strength ...

Blake Nubar had watched four of his startups fail by the time he started Laptop Freedom, a digital marketing company, in 2017 ...