Ben Affleck is on a major fitness kick right now and a source exclusively tells In Touch it’s all thanks to pressure from his ...

"I had a shocking moment of clarity, and it was the most intense feeling of 'you do not want this for your life.' I walked ...

Did you know that Drew Scott from Property Brothers used to be a personal trainer? Given his background in fitness and his ...

Few things touch San Diego families as deeply as Little League baseball. Jeff Rosa, Joe Lewis and Chad Starkey join Tony ...

Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones to add to your routine.

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Quarterbacks coach Cade Socha has left the University of Hawaii football team because of personal reasons, head coach Timmy Chang confirmed. Chang also announced punter Lucas Borrow, who has been ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

JUPITER, Fla. -- Major League hitters beware: Marlins ace Sandy Alcantara is bringing the heat. Alcantara hit triple digits twice during his latest spring tuneup in Friday afternoon’s 7-2 Grapefruit ...

Paris and Tyson Fury have been capturing attention with their joint exercise sessions. The ex-heavyweight boxing world champ, Tyson, recently made headlines when he announced his retirement from ...