Defense Secretary Pete Hegseth has ordered a review of military standards related to physical fitness and appearance across ...

The review will include standards for physical fitness, body composition and grooming, including beards, which are currently ...

Edwards is the founder of two unique Brooklyn spaces — The New Body Project, the borough’s only women-exclusive boot camp ...

Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your journey.

Unstoppable at 61, Nita Ambani inspires women of all ages to prioritise fitness and well-being this Women’s Day ...

Discover 5 essential workout tips that transform gym intimidation into confidence for female beginners, with expert advice on ...

The two-year test may bring the Navy — and perhaps the other services — closer to scientific consensus on the best way to ...

Drink plenty of water throughout the day to keep your energy levels high. Fuel your body with a balanced diet rich in fruits, ...

Defense Secretary Pete Hegseth has ordered a “rapid” services-wide review of existing standards for military physical fitness ...

Nita Ambani on the occasion of International Women's Day shared her diet and fitness routine. The 61-year-old also shared ...