For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

A dance teacher who survived the Southport stabbings has spoken of the "trauma" of the attack, explaining that Axel Rudakubana "targeted us because we were vulnerable and easy prey".

SpaceX Is Taking Over Texas (Starbase Update) Elon Musk and SpaceX have made Boca Chica in Texas one of the major aerospace hubs around the world. Let's dive into all the news and updates about ...

Aamir Khan’s son Junaid Khan recently opened up about how, despite struggling with his dancing skills, Farah Khan made the entire process easy and comfortable for him. Junaid recently shared his ...

Pete Hegseth moves a step closer to being Trump's Defense secretary, despite allegations Student Loan Debt Cancellation: How a Sinking Fund Can Help The best fried chicken chain in the US is not Chick ...

A heartwarming display of artistic solidarity emerged when Grammy winner Andra Day recreated Aaron Pierre's viral dance entrance from "The Jennifer Hudson ...

Axel Rudakubana, the teenager who pleaded guilty to killing three girls at a Taylor Swift-themed dance class in the U.K., has been sentenced.

Southport killer Axel Rudakubana has been sentenced to a minimum of 52 years for the "sadistic" murders of three young girls ...

According to the Global Wellness Institute ” “Wellness Tourism globally is now worth $651 billion annually and has a ...

House G.O.P. Floats Medicaid Cuts and More to Finance Trump’s Huge Agenda President Trump wants a massive tax cut and immigration crackdown bill. Republicans must decide what to cut to help pay ...

Nutrition plays a vital role in maintaining solid mental health. YMCA instructors are here to answer often asked questions about wellness.