A couple of plane spotters spent the night in a plane hotel - and got to sleep in the cockpit of a Boeing 747 aircraft.

Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an ...

Sharing a bedroom with someone usually requires compromise. Temperature and sleep quality are closely connected, and ...

My first business-class seat on a long-haul Air New Zealand flight included fine dining, hot towels, and turn-down service.

How far would you go to live a longer, healthier life? For tech entrepreneur Bryan Johnson, the answer is “as far as possible ...

Sleep-onset insomnia ... act on a brain chemical called GABA to help you relax and become calm. This class of drug, introduced in the 1960s, comes with a variety of potential side effects ...

Based on studies and a parent survey, the Pennsbury School District is moving class times back almost an hour beginning in ...

In a raw and emotional post on the NUSWhispers Facebook page on Monday (Jan 13), she explained that, on the surface, her ...

This also granted them sole access to what was once the first class cabin ... so rarely used for passengers these days. Getting to sleep in the cockpit was great. "They still had all the ...

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...

Kernaghan explains, "The physical practice can help calm the nervous system and switch you from sympathetic mode to a parasympathetic mode, ideal for resting and deep sleep." Not all yoga classes ...