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Air fryers have had a recent surge in popularity due to a growing awareness of health and wellness and a continuing demand for fried foods. People in America eat more potatoes than any other ...

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Plant Power by Dr. Luigi Fontana features more than 80 recipes from Healthy Longevity Chef Marzio Lanzini. University of Sydney The book, Plant Power: The Essential Plant Food Guide to Enrich Your ...

Avoid hard-to-digest foods for several days to prevent further upsetting your stomach. Different bacteria cause different symptoms and timelines for recovery, but all can disrupt gut balance. To ...

Foods that promote gut health can feed good bacteria or add more helpful bacteria to the gut. Less healthful foods may promote gastrointestinal problems or damage gut bacteria. The effect of ...

Whether you're tight on time or just want the convenience of fast food, it's a quick and cheap way to fill up, but it's not always healthy. Fast food chains typically have options loaded with fat, ...

Your liver is your body's natural detox system and needs nutrient-rich foods to do its job well. Your liver funnels everything that moves through your body and determines which nutrients should be ...

A growing “food as medicine” movement is proving that good nutrition can prevent and even reverse chronic illnesses. Drawing on lessons from last year’s House Ways and Means Health ...