With Arkansas now at No. 16, the Razorbacks are on the cusp of a national seed. Wieber said she has used NQS as a motivator ...

GAINESVILLE, Fla. – No. 3 Florida gymnastics close 2025 home and regular-season action playing host to No. 10 Kentucky for ...

“They’re especially effective in low-impact workouts like Pilates, Barre, and rehab exercises, offering a way to build ...

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BHS gymnasts had a great winter season. Junior Lexie Masters earned the highest single event score in the history of the ...

No. 3 Florida gymnastics wraps up its regular season Friday night with a top 10 matchup against SEC rival No. 10 Kentucky. As ...

Competing in the CrossFit Open, which is the annual start to the Reebok CrossFit Games, is tough and exhausting. The Open ...

Taylor Reber realized the importance of having a gym community after the onset of the COVID-19 pandemic led to the closing of ...

Chiles spent the second half of 2024 wrestling with the emotional fallout from the Olympics, but she's aiming for NCAA glory with UCLA.

This installment of Who Asked? by staff writer Brynn Murawski wonders why it feels like you’ve only accomplished something if ...

21. Still, the junior placed 12th in the floor exercise, her 9.25 falling a tenth of a point short of her career best. Hengel ...

SCIENTISTS have revealed the exercise ‘sweet spot’ you need to hit to live longer. It’s no secret that working out is a key part of staying healthy for longer – but you ...