Unsaturated fats are an essential part of your daily diet. Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since ...

Shocks, cosmic rays and x-rays seem to ionise and fragment saturated molecules via mechanisms that result in structures with ...

Seed oils are suddenly becoming a hot topic in the health world, with growing calls over potential health concerns.

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

For Naga Sadhus, Atta or wheat flour, is a staple food. Naga Sadhus call it "Bhasmi'', referring to ash, which represents ...

A debate on which oil is healthier has lasted for decades, but the tides are turning again as more eateries, like Mandan’s Rolling Hills Restaurant, are shifting back to frying with beef tallow.

Seed oils have recently become a hot topic online, with many claiming there are health risks to consuming them and suggesting ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, researchers hypothesized that moderate dietary intake of choline would be ...

Plus, a better option to gloves for keeping your hands warm. Happy National Pie Day! A slice of pie may be comfort food for these winter months. I lean toward savory pies, but I wouldn’t say no to a ...

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...