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Claire Ruston, now 44, explains what happened when she became vegan in midlife (including a whole new career) ...

As an athlete who’s on a neverending bulk, I needed to get my protein somehow — but, I was wrong in thinking my dietary needs had to rely on having an animal brutally raised and slaughtered. In fact, ...

Because we can't fathom the thought of living on a vegetarian diet. But how about a diet that makes you fitter, stronger, leaner and increases your lifespan. Would you give it a try? Top athletes ...

But before you switch to a vegan diet, you should know that it can negatively affect your sports performance. Firstly, veganism makes it more difficult for athletes to incorporate key nutrients ...

WebMD's senior medical editor, Bruni Nazario, is a vegetarian and avid cyclist. When she started to feel she wasn't getting the most out of her training, she decided to ask for some nutritional ...

As athletes, many of these women work with experts ... so read up on what you need on sites such as The Vegan Society or Veganuary..com. We’ve also got a whole host of information for those ...