Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system ...

Best vitamins and supplements to take to support your immune system - Stop your cold and flu in its tracks ...

Vitamin D is necessary for strong bones, muscle strength, and a well-functioning immune system. It may also help lower the ...

Seasonal changes challenge our immune systems with varying temperatures and pathogens. Key nutrients like vitamins C, D, and ...

There are thousands of supplements claiming to help the immune system. Some contain just one vitamin or mineral, and others are packed with a hodgepodge of ingredients. Vitamin D, vitamin C and zinc ...

Consequently, researchers and healthcare professionals have focused on preventive strategies aimed at reducing skin cancer ...

Here are foods loaded with Vitamin D to boost bone health and immunity. From milk to fatty fish and mushrooms, these foods ...

Can vitamin A and cod liver oil prevent measles? Medical experts debunk myths and answer common questions about the health ...

I thought it was just bad luck or genetics. Turns out, my body was desperately lacking a key nutrient that regulates immune function. Vitamin D isn’t just about strong bones—it’s a powerful immune ...