Andrew and Ashley Kish, and their two young sons, opened Clean Eatz last March with the goal of making eating healthy easier.

Faith-based Gainesville non-profit Made for More is celebrating “The Power of One” and five years of impact at its Third ...

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

TV and fitness sensation Zack George has announced that he's set to become a father once again. The 34 year old, who recently ...

Sophomore/10th Comment: “It may not be her favorite position, but Sunset has certainly owned the role of starting […] ...

Professional tennis players have access to the world's most advanced sports drinks and gels to boost their performance, but dietitians say you can't beat the humble banana.

In episode 729 of Power Athlete Radio, the conversation takes a meaningful turn to discuss an often-overlooked but critical aspect of health and athletic perfor ...

Beginning this weekend, a well-known restaurant – serving up fresh pizza, pasta and other Italian specialties – will operate under a new name and at a new location in Lehigh County.

Miami basketball star, Hanna Cavinder, revealed a protein hack she eats on the road with her twin sister, Haley on social media.

Weight loss doesn’t equate to better health, alcohol is good in moderation – this professor is turning health rules on their heads ...

After three DNFs, Kim Collison won the Montane Winter Spine race and claimed the third fastest time on record. He tells Fiona Russell how he did it ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.