Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...

New Delhi, February 25 (IANS): Reducing the amount of oil intake, while increasing physical activity, as well as eating a balanced meal are crucial to fight the rising menace of obesity in our ...

It is better to spread out the protein intake throughout the meal instead of having a lot in one sitting, explained nutritionists. Recently, reels have surfaced on Instagram that having a plate of ...

If you share any of these inclinations, I’ve got a great cookbook for you: Fix Me a Plate. Fix Me a Plate is ... some special history with different meals, and many of us can relate to the ...

Tis the season to try some great plates. Great Plates, a downtown Fort Collins dining promotion — and Food Bank for Larimer County's largest fundraiser — returns March 1-14, with 50 ...

BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right combination of macronutrients (carbohydrates, proteins, and fats ...