Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...

Meal delivery services can be an easy way to add more variety to your diet while saving time on meal prep. Prepared meal delivery services are especially convenient. Many offer premade meals ...

"If India needs to reap the gains of its demographic dividend, it is critical that its population's health parameters transition towards a balanced and diverse diet," the survey said. A key health ...

New Delhi, February 25 (IANS): Reducing the amount of oil intake, while increasing physical activity, as well as eating a balanced meal are crucial to fight the rising menace of obesity in our ...

It is better to spread out the protein intake throughout the meal instead of having a lot in one sitting, explained nutritionists. Recently, reels have surfaced on Instagram that having a plate of ...

If you share any of these inclinations, I’ve got a great cookbook for you: Fix Me a Plate. Fix Me a Plate is ... some special history with different meals, and many of us can relate to the ...

Tis the season to try some great plates. Great Plates, a downtown Fort Collins dining promotion — and Food Bank for Larimer County's largest fundraiser — returns March 1-14, with 50 ...

BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right combination of macronutrients (carbohydrates, proteins, and fats ...