Children under 8 should not be given slushies, according to a new study. The glycerol in slushies may lead to low blood sugar ...

Sugar has been a staple in human diets since forever. Its sweet taste is especially appealing to kids, leading many parents ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

Luke Coutinho provided a recipe for structured water and homemade electrolytes as a solution to multiple problems in the body ...

MORE than half of UK households now own an air fryer. They are the third-most used appliance in British kitchens, after toasters and microwaves. But are you getting the most out of yours?

Fiber-rich foods help regulate blood sugar levels, promote satiety and support healthy digestion, all of which can help you ...

Doctor Sophia Komninou of Swansea University has issued advice on what to feed your children for breakfast when on holiday - ...

Weight loss story: Woman reveals how she lost 54 kilos in one year despite PCOS with... By clicking “Accept All Cookies”, you ...

This technique allows the oil to act as a seal, which prevents your skin barrier from losing the water it needs to function. To find the best body oils out there — from the drugstore shelves to ...

Artificial sweeteners may also interfere with the body’s natural sleep-wake cycle. 2. Refined Grains – White bread, pasta, and other processed carbohydrates cause rapid blood sugar ...