Cardio is the best way to keep yourself fit and fabulous. Scroll down to check out the outdoor cardio activities that will transform your monotonous fitness routine. Cardio is considered one of the ...

We gleaned this information from our observations today when Benzinga's options scanner highlighted 13 extraordinary options activities for GEO Group. This level of activity is out of the ordinary.

observe how a tournament is run and gain valuable insights into pre-match warmups and drills. The young players also trained with Australian coaches and played friendly matches with Australian ...

A new study from Queen Mary University of London has found that group arts activities—such as painting, music, and dance—can significantly improve mental health in older adults. Published ...

Taiwan reports seven Chinese warships in 'shooting' zone No live firing detected, Taiwan officials say China says drills are 'routine ... surge in Chinese military activity, although no live ...

It’s actually both. Cardiovascular exercise, also known as aerobic exercise, means that you’re fueling your activity through the use of oxygen. While cardio does burn calories and helps aid in ...

There are a number of different group activities you can use to gather feedback from people who have dementia, including focus and service user groups, workshops, electronic voting, and mystery ...

Many mental health activities are more beneficial when they are done in groups. Be it in a group of people who are going through similar problems, or one which has your friends and loved ones ...

Tennis ACT is excited to invite women and girls of all ages to Canberra Girls Get Active Day – a fun, free community event design to encourage active lifestyles in a welcoming and inclusive ...