Hardest Geezer” Russ Cook is embarking on a new challenge - running the length of New Zealand. The charity fundraiser, from Worthing, is taking on his first major expedition since Africa, running the ...

Russ Cook, nicknamed Hardest Geezer, arriving at Ras Angela, Tunisia's most northerly point (Image: Russ Cook/PA Wire) Mr Cook, who covered more than 16,000km when he ran the length of Africa, said he ...

Russ Cook, the extreme marathon runner from Worthing, West Sussex, has set off again on his next endurance challenge, running ...

March is Free Wills Month, and 20 UK charities are working with local solicitors to encourage people to write or update their wills. In return, they hope you'll make a donation or leave a 'bequest' in ...

Wayne Pope, 44 and from Bridgwater, will be taking on the challenge, which starts and ends next to Worthing Pier, on 4 May.

Wayne Pope, will take on the challenge on Sunday, May 4 to raise money for Blind Veterans UK, the national charity for vision-impaired ...

Brighton-based Paralympian Will Bayley visits the Queen Victoria Hospital in East Grinstead. Sussex Police describe it as an "isolated incident" between two people known to each other. Six people, ...

Music lovers and community supporters are invited to a fantastic evening of live music as three great local bands come ...

Two Sussex sports clubs have won a share of a pot of £400,000 of vital funding from Flutter UKI which has been distributed ...

We’ve curated the best things to eat, drink and do in Hong Kong, just for you. Sign up to stay in the know! Sassy Hong Kong is the go-to guide for the city that truly never sleeps. From al fresco bars ...