Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

Ramadhan is a great opportunity to adopt a balanced and healthy lifestyle while observing the fast. When done mindfully, fasting can promote both ...

With so many varieties of Chinese meals filling the supermarket's frozen section, it can be hard to choose. Here's one dish ...

Eating fast food can be a quick and delicious dining option, but it can also get expensive these days. With just a small ...

From Barrio Cafe to Tacos Chiwas to Ajo Al's to Blanco Tacos, here's every Mexican restaurant at Phoenix Sky Harbor Airport ...

Opting for easily digestible, nutrient-rich foods such as dates, eggs, brown rice, and hydrating fruits can help the body ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...

1. Heat a very large nonstick or cast-iron skillet over high. Add the olive oil and shrimp, and sprinkle with salt and the ...

Read on for delicious, healthy, and easy dinner party menu ideas that will impress your friends and family at your next ...

Growing up as a vegetarian, I was terrified of attending a college that didn’t offer sufficient vegetarian food options. I feared that I would have to starve myself every day.

The owners of La Kang Thai French Cuisine in Palmer Township and La Kang Thai Noodles Bar and La Kang Hot Pot in Hellertown are planning to open La Kang Chicken & Rice — a restaurant specializing in ...