Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ...

The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...

“Spike My Cortisol” is part of a quote tweeted by an angry model that has become a meme among those amused by her outrage. In ...

Brain chemistry shapes teamwork. Trust boosts oxytocin, curiosity sparks dopamine, and stress triggers cortisol.

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Catch yourself thinking negative or pessimistic thoughts? Blame your high cortisol levels, influencers would have you believe. Online, cortisol—commonly called the “stress hormone”—is a ...

Cortisol is nothing new; we have known about it since its discovery in the mid-20th century. However, in the last year or so, this naturally occurring hormone has entered the limelight of social ...