"Then, instead of having a food rule, instead of nutrition feeling like a rule, a punishment, it feels like a choice." Intuitive eating is a non-diet approach that fosters self-care and positive ...

Adjusting your diet may manage the symptoms of Crohn ... Be sure to discuss any differences in symptoms. Nutrition counseling may also improve the effectiveness of your medications and overall ...

With the exam season going on, it is important for parents to add the right foods to their child's daily diet, to help them focus on their studies and stay disease-free. Eggs, avocados and other ...

Simple diet and fitness tips include changing how ... Pull up the restaurant's nutrition facts online if you find fast food is your only option. You can make an informed decision ahead of time ...

When facing pancreatic cancer, good nutrition is vital at every stage of the journey. Making the healthiest choices possible can help patients minimize side effects, gain strength and maintain the ...