Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and ...

Up to 70 million people in the U.S. are estimated to be living with digestive diseases that can significantly disrupt daily ...

After gorging on fried dishes and cold drinks during Holi, most people start suffering from indigestion. Therefore, we have ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

In a world where sitting is the new smoking, physical exercise emerges as a crucial ally to boost digestive health and tackle constipation.

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...