Katie Dutton was diagnosed with colorectal cancer at 33. She shares two gut symptoms doctors initially dismissed, including ...

After gorging on fried dishes and cold drinks during Holi, most people start suffering from indigestion. Therefore, we have ...

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

During Ramadan, sleeping patterns change due to the need to wake up early for suhoor and undergo activities throughout the ...

Slow feeding has gained significant traction within the horse community in recent decades, driven by a deeper understanding ...

Ghee, the Golden Liquid consumed in Indian homes, is a rich source of nutrition. It has also been a part of Ayurvedic ...

Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...

Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and ...

Higher brain GSH levels from wood-chewing were directly correlated with better memory performance in healthy young adults. Incorporating foods that require more vigorous chewing might be a simple way ...