At 35, Katie Dutton is already a rectal cancer survivor, an ordeal that started with seemingly benign symptoms doctors ...

In today's fast-paced world, the quest for optimal health has led many individuals to explore natural supplements that ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

After gorging on fried dishes and cold drinks during Holi, most people start suffering from indigestion. Therefore, we have ...

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

During Ramadan, sleeping patterns change due to the need to wake up early for suhoor and undergo activities throughout the ...