At 35, Katie Dutton is already a rectal cancer survivor, an ordeal that started with seemingly benign symptoms doctors ...

In today's fast-paced world, the quest for optimal health has led many individuals to explore natural supplements that ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

SOCIAL media users claim that taking a shot of an everyday item in the morning could kickstart your metabolism, clear your acne and make your skin glow – but it’s not coffee. In fact, ...

After gorging on fried dishes and cold drinks during Holi, most people start suffering from indigestion. Therefore, we have ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

Your gut health controls your immune system more than you think. Learn how an imbalanced gut can trigger autoimmunity and ...

Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and ...

Higher brain GSH levels from wood-chewing were directly correlated with better memory performance in healthy young adults. Incorporating foods that require more vigorous chewing might be a simple way ...

If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand ...

Prolonged exposure to stress due to neglect or abandonment can lead to elevated cortisol levels, which can contribute to a ...