This fruit is practically animal proof! I'm yet to see a bird or other animals such as possums or squirrels eat this fruit (umm, we don't have squirrels in Australia) but you get what I mean... I ...

If you are only feeding birds birdseed, suet and nectar you are missing out! There are many colorful summer birds that don't eat seeds and don't normally come to your feeders but you can attract them ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

“Most people feel their best if they eat at least 20 to 30 grams of protein at breakfast. For most healthy adults, at least 7 ...

Use of anti-obesity medications or AOMs and the associated demand for protein rich foods is a global trend set to benefit ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

David Malosh for The New York Times. Food Stylist: Simon Andrews.

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

Smartwatches, rings and other wearable tech could tell users whether they are eating enough vegetables in future as well as tracking their blood sugar without piercing the skin.

Designating meal prep days has helped me stick to my New Year's resolution of eating out less, but it's also introduced a new ...