The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...

A guide to why hydration is vital for health and how water is lost from the body. Food Groups and the Eatwell Guide. videoFood Groups and the Eatwell Guide A look at how the Eatwell Guide ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Here you'll find information about our latest Live Lessons. Bringing the curriculum to life with interactive activities and well-known BBC faces. Watch again: Gladiators – BBC micro:bit Live ...

If you have ever sniffed your food to check whether it has gone off, you are in good company. Environment Secretary Elizabeth Truss recently revealed that she regularly eats food that is past ...

While we have all sniffed food to check whether it has gone off, it's sometimes difficult to know which produce can be safely consumed after its use-by date. Whether it's chocolate that has ...