A popular motivation strategy is to reward yourself for achieving your goals: “If I do my workout every day this week then I ...

Get toned and sculpted arms with a combination of strength training, cardiovascular exercise, and proper nutrition. Key ...

Sheriff Jimmy Fullen revealed his plan to implement the Galveston County Sheriff’s Office Health, Physical Fitness and Command Presence Policy only days after taking office Jan. 1.

A community dog exercise site could be coming to a Fenland village. Plans submitted to Fenland District Council seek approval for the area, which will be open to the public for private bookings, at ...

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

Here is the diet and workout routine of American health secretary Robert F Kennedy Jr, from intermittent fasting to hiking ...

The Navy is working with a digital weight loss program to help sailors who did not meet body composition assessment standards ...

In August, a Chinese Y-9 reconnaissance plane briefly violated Japanese airspace off the southern main island of Kyushu, ...

In an extraordinary show of the power that Elon Musk now exercises over the United States government, last week he joined a ...

Graphics illustrate the disproportionate growth in population across Indian states and why is it concerning for upcoming ...

In Madison County, after applications started last November, the Richmond Police Department is running a new police cadet ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...