The Glens Falls Area Youth Center has plans to expand with a 3,000 square-foot wellness facility offering fitness and mental health programs for disadvantaged youth in the area.

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

In an extraordinary show of the power that Elon Musk now exercises over the United States government, last week he joined a ...

"They're going to be training like Rocky with the sole purpose of making that jump lol," one TikTok user said.

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Dr Robert Wessells at Wayne State University are researching exercise mediators and mimetics in fruit flies (Drosophila ...

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your journey.

The Colleton County Sheriff’s Office announced several agencies will participate in a drill on Friday, March 14. The drill is planned at Colleton County ...

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

The fields of biomechanics and gerontology have significantly advanced our understanding of physiological alterations accompanying human aging. Aging is ...

Highmark Western and Northeastern New York is the winner in the Large Companies category of the 2025 #BestPlacesToWork Award!

The Jamestown Board of Public Utilities is the winner in the Small Companies category of the 2025 #BestPlacesToWork Award!