If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

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There’s an art to staying fit as you age without pushing it too far. The secret? It’s all about balance. It’s about knowing ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Neither member of arguably baseball’s greatest broadcast team gave a direct answer, but the implication was that they’re ...

From behind the lens to center stage, Dione Tan's got experience! Find out how she uses the best of both worlds to brings visions to life.

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Australia’s peak Jewish body has lashed police and political leaders for downplaying hatred as a motive for violent attacks ...

A milestone has been hit in the creation of the Bedworth's new physical activity hub. Locals will have seen the signs of the new £30.6m facility emerge from the hoardings on the site, next to the ...

For years, Club Med has been the gold standard for luxury, all-inclusive getaways but for me, ski holidays were always a ...