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A milestone has been hit in the creation of the Bedworth's new physical activity hub. Locals will have seen the signs of the new £30.6m facility emerge from the hoardings on the site, next to the ...

Never want to get out of your leggings? Now, you don't have to with these celebrity-approved tips and tricks for styling your ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...