Slow, deep breaths can help lower blood pressure and heart rate ... Rub Your Feet Over a Golf Ball You can get an impromptu, relaxing foot massage by rubbing your feet back and forth over a golf ball.

When the summer heat in Pattaya gets overwhelming, there’s no better way to unwind and rejuvenate than with a traditional ...

Reflexology (originally called ‘zone therapy’ by its inventor) is a manual technique where pressure is applied to the sole of the patient’s foot (and sometimes also other areas such as the hands or ...

Wherever we talk about its benefits, the weight keeps increasing. Perfect for lounging around. The service anywhere will knock you off your feet, just like no other with Deep Tissue Massage Athens ...