Irrefutable truths, all, but we must be careful, lest we grow cynical. Cynicism is a hazard Murphy made visible. A cynical ...

The scale used was the Pittsburgh Sleep Quality Index (PSQI), which is a simple questionnaire used to assess sleep. How Give ...

"Hi, I'm Britt Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on Good Vibes Only." ...

(No judgment here!) But I know that I just sleep better in a pajama set — it’s the cherry on top of having the right sheets, pillows, and a duvet cover — and I have a hunch you will ...

Examples of vigorous activities include running, swimming, riding a bike fast or on hills, walking up the stairs, sports, like football, rugby, netball and hockey, skipping, aerobics, gymnastics ...

Unintentionally, the enslaved women of Gee’s Bend created abstract designs with scraps of fabric and clothing that eventually became a distinct American art form. Gee’s Bend quilts have been exhibited ...

If you’ve ever had to endure a sleep study, you know it’s hardly the easiest way to catch some z’s. Now, researchers may have developed the solution: comfortable, washable “smart pajamas ...

the best sleep products for cold weather can help you create a warm and cozy environment that promotes better rest. From wool blankets to heated mattress pads to flannel pajamas, these products ...

Fans are encouraged to wear their favorite pajamas and cheer on the Cats as part of a Pajama Party—presented by UK Healthcare. Lucky fans will have the chance to win limited edition UK Gymnastics ...

That could be about to change, with an unusual development in diagnostic tools: sleep apnea-detecting pajamas. Created by a research team at Cambridge University, these smart pajamas are fitted ...

When SleepNet was used to process pajama-top data gathered from seven healthy volunteers and two with sleep apnea, it proved to be 98.6% accurate at detecting the different sleep states.

The system eliminates the need for adhesive patches, bulky equipment, or visits to a sleep clinic. The study was published in Proceedings of the National Academy of Sciences (PNAS). Illustration and ...