“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

It’s been a year since the Universal Free School Meals Act passed in Massachusetts, making lunch and breakfast free across ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an elaborate spread every morning à la TV moms (hello, Skyler White!), but you ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

URBANA, Ill. — A nine-year study comparing a typical two-year corn and soybean rotation with a more intensive three-year ...

Until recently, most Americans had never heard the term “seed oils,” even though they’ve likely cooked with and consumed them for decades.

It’s no secret that healthy soil is the key to a productive garden and with spring just around the corner, you may be ...

The Trump Administration is halting funding for two farm-to-table food programs, one of which was slated to provide an ...

The Nori Project works to bring modern vending machines to food deserts in an effort to address racial inequity in food and nutrition.

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...