Ginger is a potent herb known for its immune-boosting benefits, thanks to its strong anti-inflammatory properties. It helps ...

Popular immune system boosters include dietary supplements containing vitamins, minerals, herbs, and other substances. There is no one-size-fits-all approach to improving immune health. However, ...

Mar. 12, 2025 — Lupus is an autoimmune disease where the body's immune system attacks its own tissues and organs, causing inflammation and damaging organs. A new study has now shown that the ...

No, healthcare providers do not recommend whiskey to help with a cold because alcohol can suppress your immune system. Here’s ...

Dr Jenna Macciochi, a renowned immunologist and head of innovation at nutrition brand Ancient + Brave explains, “It's ...

One of the easiest ways to boost health is to add ancient herbs to your daily routine. These herbs, which have been used for ...

Discover how seasonal eating supports your body's natural cycles, enhances nutrition, and promotes lasting health and balance ...

Preparing for winter necessitates a comprehensive strategy that includes healthy food choices, a balanced lifestyle, and suitable supplements to ensure your immune system is equipped to handle the ...

Herbal teas may also support your immune system’s health. “Most herbal teas are known to have health-supporting qualities,” Lee says. Herbal teas are not made from the Camellia plant but ...

fresh herbs, and a nourishing broth. Interestingly, chicken is a fantastic source of selenium, an antioxidant mineral that modulates the immune system. For an added immune boost, sub the egg ...

What is the immune system? The immune system works to keep germs and other foreign substances out of the body and destroy any that get in. It's made up of a complicated network of cells and organs. It ...