Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.

With the competitive swimming and hockey seasons ending, a Dawson Creek gym is encouraging kids to give Brazilian jiu-jitsu a try.

If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

Touted as the first facility of its kind in New Hampshire and as a model for the rest of the country, the $23 million Phase 1 ...

While beachgoers can choose not to go swimming in the ocean in Coronado and Imperial Beach, Navy SEAL trainees don’t have a choice since it’s part of their training. While ...

There’s a record number of ex-SEALs on Capitol Hill. Is politics at odds with the special forces’ ethos of working in the ...

Panagis is one of dozens of Mediterranean monk seals, or Monachus monachus, that have been nursed back to health by Greece’s ...