With genetic testing, we know more than ever about this devastating disease—but genes are only one part of the story.

Drink half your body weight in ounces: This is a simple guideline that's easy to remember and usually easy to achieve. If you ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Millions of people in South Asia are celebrating Holi, the Hindu festival of colors, by smearing each other with brightly ...

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on most days or every day.

Most people spend a third of their lives sleeping, but you may need more or less than eight hours a night. The amount of ...

A new report explores possible best practices for the adoption, use and monitoring of health technologies, including AI, for ...

In the last 20 years, the number of people diagnosed with diabetes has more than doubled. Here are some things that could contribute to the increase.

Discover what your headache is telling you. Learn to identify and manage tension headaches, migraines, cluster headaches, and ...

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.

Alternatively, a bunkie board is a thin, flat wood board. It can provide essential support, prevent sagging and lumps forming ...

To address this factor, Edut recommends using sleep masks or blackout curtains if you’re having trouble falling asleep or ...