In a world where fitness is often portrayed as superficial or transactional, CEM VEU stands as a beacon of authenticity and purpose. His work inspires not only his clients but also his peers in the ...
FITNESS trainer Karl Henry has revealed a major factor why many people “panic” and give up exercising. During the 40 Day Health Challenge, 16 recruits are working with personal trainer Karl, GP Dr ...
Kathryn Aleksa believes she was the victim of slamming, which is when your electricity supplier is switched without your permission. Here's how you can protect yourself.