"I had a shocking moment of clarity, and it was the most intense feeling of 'you do not want this for your life.' I walked ...

Did you know that Drew Scott from Property Brothers used to be a personal trainer? Given his background in fitness and his ...

Few things touch San Diego families as deeply as Little League baseball. Jeff Rosa, Joe Lewis and Chad Starkey join Tony ...

Ankle mobility exercises can help you move pain-free and boost your workout performance. Trainers recommend the 12 best ones to add to your routine.

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Quarterbacks coach Cade Socha has left the University of Hawaii football team because of personal reasons, head coach Timmy Chang confirmed. Chang also announced punter Lucas Borrow, who has been ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

JUPITER, Fla. -- Major League hitters beware: Marlins ace Sandy Alcantara is bringing the heat. Alcantara hit triple digits twice during his latest spring tuneup in Friday afternoon’s 7-2 Grapefruit ...

When it comes to trainers, the adidas samba is as ubiquitous as it gets. In the last couple of years, it’s been nearly impossible to walk down the street without spotting their recognisable design.

Personal loans can be excellent options for people in need of cash to cover a wide range of expenses like medical bills, home improvement projects, weddings, startup costs for a business, moving ...

Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning, discovery, and engagement to the UH community. We strive to ...