Defense Secretary Pete Hegseth has ordered a review of military standards related to physical fitness and appearance across ...

The review will include standards for physical fitness, body composition and grooming, including beards, which are currently ...

Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.

Edwards is the founder of two unique Brooklyn spaces — The New Body Project, the borough’s only women-exclusive boot camp ...

Nearly 20,000 fitness fanatics have descended on Glasgow for Hyrox. It’s game time for thousands of fitness fans who have ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the morning is optimal.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Salma Hayek has revealed that she works out just four times a year as she showcased her flexibility in a new interview.

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.