Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

Tommy Freeman Freeman was already in the Lions picture heading into the Six Nations, and he has only bolstered his chances so ...

Planet Rugby takes a look at all the winners of the prestigious SA Rugby Player of the Year accolade since the award's ...

The Guinness Women's Six Nations returns this month - and with it the chance to put your predicting skills to the test in the ...

All the build-up, team news, live play-by-play match updates, reaction, analysis, stats and highlights from Kingston Park ...

Hartpury College head coach Lewis Arnold was overwhelmed with pride despite watching his side miss out on a national rugby trophy in the ...

Four teams lost in the quarterfinals on day one of the 2024-2025 NDHSAA Division A Girls Basketball State Tournament at the ...