Embracing wellness at age 60 and older, this inspiring team of individuals demonstrates the power of movement and community, ...

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Find Senior Aerobics stock video, 4K footage, and other HD footage from iStock. Get higher quality Senior Aerobics content, for less—All of our 4K video clips are the same price as HD. Video Back ...

Stand with your feet shoulder-width apart holding a light dumbbell in each hand in front of your chest. Slowly lift your left ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

The Hong Kong Ballet’s workshops for novice dancers aged 55 and over are making childhood dreams come true for troupes of ...

Members of The Older Adult Learning Community received a free lesson in life-saving skills during a class led by graduate ...

The SAIL program also has regular exercise classes at the Othello Senior Center every Monday, Wednesday and Friday from 10 to 11 a.m., Brueske said. “(The class) provides balance, training ...

Katharine Esty expected to face new challenges when she turned 90 years old — and she as. But what truly surprised her was ...

Perfect for all fitness levels, this class is a fantastic way to stay active while enjoying yourself in a supportive and welcoming environment. This class is part of the NSW Seniors Festival, with ...