The barbell row exercise is a standout move to build up bigger, stronger back muscles. Here's how to do the move with better ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know.

Problem is, the squat is difficult to master—and because it's tempting to load up the barbell with lots of weight on your ...

PGIM India believes that in the next few years, selecting the right stocks will help significantly outperform ETFs and passive funds. Further one can go for a barbell strategy including largecap and ...

Hafthor Björnsson wins the first event at the Arnold Strongman Classic—and falls just short of a 501 kg lift. We caught up ...

A YOGA instructor ripped open an artery in her neck while performing a squat at the gym – triggering a stroke. Bridgette ...

Perhaps you’ve gotten into the habit of just going through the motions on the elliptical for a half-hour a few days each week ...

A 270 kg barbell slipped and fell on her neck during training, causing a fatal fracture. Despite prompt first aid, she was declared dead on arrival at the hospital. A 270 kg barbell slipped and ...