A New York City-based startup combined neuroscience with AI to build an app that helps with chronic stress
Neurofit created an app that incorporates somatic exercises to help treat chronic stress.The company uses AI to help with ...
Rolling Out14d
15 proven ways to reduce stress and anxiety
Recent research from the American Psychological Association reveals that implementing targeted stress-reduction techniques ... social media and entertainment apps. Designating tech-free zones ...
WebMD13y
Understanding Stress Levels
It seems to me, and we've looked at this a lot in both our clinic and our research lab, the essence of stress reduction is living in the present. So we have a little mantra that we use And the ...
unr.edu12y
Releasing stress through the power of music
They noted that music is something that almost anybody can access and makes it an easy stress reduction tool. So what type of music reduces stress the best? A bit surprising is that Native American, ...