There's a whopping 104 grams of sugar in a medium-sized milkshake, but a dietitian says the Shamrock Shake is fine to have in ...

Chains such as McDonald's, KFC, Domino's and Burger King are rapidly expanding into almost every corner of the world, says ...

Cardiologists have warned against cholesterol-rich and fatty foods, but they may have misidentified the ones to avoid.

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

Anti-nutrients are plant compounds that impact the absorption of other nutrients in your body. Some content creators have raised concerns about anti-nutrients, but they're not harmful and can provide ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.