Vitamin D has several benefits, from supporting muscles and neurological functions to helping with calcium absorption in the ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system ...

Dr Jenna Macciochi, a renowned immunologist and head of innovation at nutrition brand Ancient + Brave explains, “It's ...

No matter the season or weather, a great defender against attacks on your immune system is vitamin D. Scientifically, sunlight is our main source of vitamin D. However, when the sun is scarce ...

Seasonal changes challenge our immune systems with varying temperatures and pathogens. Key nutrients like vitamins C, D, and ...

Vitamin D is necessary for strong bones, muscle strength, and a well-functioning immune system. It may also help lower the ...

Consequently, researchers and healthcare professionals have focused on preventive strategies aimed at reducing skin cancer ...

Here are foods loaded with Vitamin D to boost bone health and immunity. From milk to fatty fish and mushrooms, these foods ...

I thought it was just bad luck or genetics. Turns out, my body was desperately lacking a key nutrient that regulates immune function. Vitamin D isn’t just about strong bones—it’s a powerful immune ...

Health experts recommend getting enough vitamins and minerals to keep the immune system strong and fight off illnesses ...

According to the NHS, a severe deficiency in vitamin D can result in bone deformities such as rickets in children, as well as ...