Meghan Markle just dropped a new show on Netflix, "With Love, Meghan," alongside a ton of seemingly healthy recipes. So we ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The ...

Reducing oil intake, increasing physical activity, and eating a balanced meal are crucial in combating the rising menace of obesity in the country, experts said on Tuesday. This comes after Prime ...

Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

A new study from the International Food Information Council (IFIC), IFIC Spotlight Survey: Americans’ Perceptions & Priorities on Healthy Eating, dives into how Americans prioritize and perceive ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

And while it’s true that European food traditions often feel a world apart from the processed chaos of the American diet, ...

Carbs are an important part of a balanced diet. Unprocessed carbs contain fiber, vitamins, and minerals. However, processing them removes nutrients and results in refined carbs, which people ...

The study observed how Americans gain more than half of their energy levels from ultra-processed foods, leading to an unhealthy dietary pattern. An American diet consists of more ultra-processed ...

Enter weight loss meal delivery. In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes.

A Community Plate get-together is based on sharing pot-luck meals and recipes, and is capped off with participants taking turns sharing theme-based stories to connect ...