Meghan Markle just dropped a new show on Netflix, "With Love, Meghan," alongside a ton of seemingly healthy recipes. So we ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

More and more apps are targeting an audience that wants to lose weight. Dr. Maya Roseman explains how to use them wisely.

Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

A TikToker says that 75% of seed diversity has been lost in the past century, emphasizing the importance of saving seeds.

Shubhasish Padhi, from Odisha, shed 34 kilos in six months through a disciplined routine involving calorie control, protein ...

Eating out can be a tough one if you're trying to watch what you eat - but one expert has shared some simple ways to help ...