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Before you go, we’d love to stay in touch to find out how you get on. Sign up to Rest Less today to get the latest jobs, learning, volunteering, financial planning and lifestyle resources sent ...

When we set out to build Rest Less, we wanted to be a trusted place where you could find helpful information about a wide range of topics and issues affecting the over 50s. As a free to use resource, ...

While many of us know that it’s important to look after our gut, we may not always be entirely sure of the role it plays, or how it affects our overall health and wellbeing. Gut health and microbiomes ...

We all experience stress from time to time – whether it’s occasional moments of tension or more consistent worries. When we’re knee-deep in stress, it can feel tricky to escape, but there are things ...

Whether you’re dreaming of starting a new chapter in a pretty rural village or on a white sand beach, the idea of retiring abroad can be tempting. While there are plenty of lovely places to retire in ...

The popularity of houseplants has grown immensely in recent years, with many of us proudly having at least one plant on display in our homes. And research suggests this can be a positive thing, as ...

Decisions surrounding when, why, and how you retire are very personal and will largely depend on your individual circumstances. They’ll also be influenced by external factors such as the State pension ...

If you’ve paid into a number of different pensions over the years, perhaps because you’ve worked for several employers, keeping track of your savings isn’t always easy. According to the Department for ...

Pension freedom rules introduced a decade ago opened up a much wider range of options for those retiring, but it’s not always easy to work out which is right for you. Current pension freedom rules ...

Savers currently have a wide range of inflation-beating savings accounts to choose from, but with interest rates expected to fall in coming months, it’s worth considering alternative options too. If ...

Giving your children or grandchildren or a financial gift may not be as exciting for them as the latest toys or a games console but they’re likely to prove much more valuable in the long run.